Vaginal steaming has been used by traditional healers in a variety of cultures for centuries. The healers used vaginal steams to warm the pelvis and create better circulation. They believed this warming from the beneficial herbs toned the uterus, improved fertility, balanced hormones, reduced menstrual issues, relaxed pelvic muscles, and healed tissues postpartum. My Vsteam blend is an intentionally selected combination of organic herbs to nourish, promote cleansing, heal, tone, and reduce inflammation.
**These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat, or prevent disease. Individual results may vary. It is beneficial to consult with your own care provider before using any products or supplements.
Bring 4 cups of water to a boil for 5 minutes. Add 1 oz herbs and steep for 5 minutes. Pour the liquid into container of choice(it is recommended to avoid plastic). Proceed cautiously, ensuring liquid is not too hot. SIt on steam stool or place pot on floor and position yourself in child's pose with pot between legs. Tent your lower half with blanket. Steam 20-30 minutes.